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Managing Asthma In the Home


Improving and maintaining good indoor air quality is key in asthma management and limiting the presence of irritants in the air in your home. Below are a few steps you can take to improve air quality in your home as found in the article Creating an Asthma-Safe Home by KidsHealth.

Improving Air Quality

  • Don’t allow smoking in your home. Quit or smoke outside.
  • Use unscented or non-aerosol varieties of household cleaning products.
  • Verify that all your gas appliances are properly vented outside.
  • Run air conditioning when pollen or mold counts are high or when there are ozone or pollution warnings.
  • Change air conditioning filter regularly.
  • Reducing the Presence of Dust Mites
  • Vacuum and dust regularly.
  • Avoid the use of feather or down pillows or comforters.
  • Wash your children’s bedding in hot water and also dry it on a high setting.
  • Cover mattresses, pillows and box springs with mite-proof covers. Regularly wipe down covers.
  • Remove carpeting in your child’s room.
  • Window coverings in your child’s room should be easily washed or cleaned. Horizontal blinds are not recommended as they accumulate dust on their multiple surfaces.
  • Store children’s books in a room other than his or her bedroom
  • Keep stuffed animals to a minimum. Favorite plush toys should be washed and dried regularly on the hot settings. Placing plush toys in a plastic bag in the freezer for a minimum of 5 hours will also kill any dust mites present.
  • Avoid using a humidifier particularly in your child’s room.

Reducing Moisture and Mold

  • Fix leaky pipes, faucets, or roofs. Clean and repair roof gutters regularly.
  • Make sure your bathrooms and basement are well ventilated. Install and use exhaust fans to help lower moisture in these areas.
  • If you have any damp closets, clean them thoroughly and leave a 100-watt bulb on all the time to increase the temperature and dry out the air.
  • Run a dehumidifier in the basement or other damp areas. It's important to empty and clean the water pan often.
  • Remove wallpaper and wall-to-wall carpeting from bathrooms and basement rooms.
  • Run the air conditioning (this is especially helpful if you have central air), making sure to change the filter monthly.
  • Avoid houseplants, which may harbor mold in their soil.
  • Clean any visible mold or mildew with a solution that's one part chlorine bleach to 10 parts water. Don't paint or caulk over moldy surfaces without cleaning them first.
  • When painting bathrooms or other damp areas of your house, use anti-mildew paint.
  • If there's visible mold on ceiling tiles, remove and replace them. Also check to see if there's a leaky pipe that may be causing the problem.
  • Replace or wash moldy shower curtains.

Pets in the Home

  • Keep pets outside. If you can't, at least keep them out of your child's bedroom and playroom.
  • Wash and brush your pet every week.
  • Make sure your child doesn't play with or touch your pet and keep him or her away from the litter box if you have a cat.
  • Wash your hands every time you touch your pet.
  • If you have a pet that lives in a cage, keep it in a room that your child doesn't spend time in regularly. Also, have someone other than your child clean the cage daily.

For more detail information and tips how to create an asthma-safe home visit the KidsHealth website and talk with your child’s doctor about their specific triggers.

Many of us have allergies, and children with asthma, and we want to ensure family members live and play in surroundings that won’t aggravate this chronic disease, and this starts at home. When it comes to children, we want to keep them as safe as possible; however the reality is we have little control over conditions outside of our own homes. By beginning with your own home you can implement a few no-cost or low-cost lifestyle changes that will help turn your house into an asthma safe home, for family members suffering from this condition.

Identifying the Triggers Allergens
If you are unsure what triggers are specific to your child, or children, with asthma, please consult your physician, as they will be able to help identify these triggers and advise you in this regard. Some of the more common triggers, allergens, found in our homes include:

Let's Get Back To Business

Over the past few months we have focused on what the media is reporting and taking the economy issues very seriously which has affected our outlook.  Now is the time to take control of our personal and business issues and start plan of recovery of our own.

Let's start by looking at all the resources Chapel Hill, Carrboro and Durham have to offer us in order to get back on track with our businesses.

Chapel Hill's Chamber of Commerce offers several resources for us to network.  Chapel Hill Leads Group is a great start.  Plan to attend their next meeting on March 18th from 7:45 AM - 9:00 AM at the Extraordinary Ventures. 

The Greater Durham Chamber of Commerce is also offering some great strategies for businesses.  Take a look at their calendar for upcoming events.  You might be interested in The Bumpy Road Series -Business Strategies for the New Economic Environment.

This may be just what you need to put your business on the right track for 2009.
In today's real estate market every homeowner is asking the same question - What is the value of my home?  Masha Halpern & The Smart Move Team says that this is probably the number 1 question a homeowner will ask.  Most homeowners are not sure how to determine the value is this unsettling real estate market, so Masha if offering every homeowner in the Chapel Hill/Carrboro and Durham real estate market a complimentary comparative market analysis of their home.  If you live outside the Chapel Hill/Carrboro or Durham area Masha can refer you to an agent in your market who will be happy to prepare a CMA on your home. 

  Masha offers the following information on how your homes price is determined and the factors involved.

Being informed and know what your home will sell for today will should be the first step in preparing to sell your home.  A home is worth what someone will pay for it. Everything else is an estimate of value. To determine a property's value, most people turn to either an appraisal or a comparative market analysis.

An appraisal is a certified appraiser's estimate amenities, energy efficiency, the quality of the of the value of a home at a given point in time. To make their determination, appraisers consider square footage, construction quality, design, floor plan, neighborhood and availability of transportation, shopping and schools. Appraisers also take lot size, topography, view and landscaping into account.

The list price is the price tag put on a house in a real estate listing; it usually is only an estimate of what the seller would like to get for the property. The sales price is the amount a property actually sells for. It may be the same as the listing price, or higher or lower, depending on how accurately the property was originally priced and on market conditions.

A seller may need to adjust the listing price if there have been no offers within the first few months of the property's listing period.

The appraisal value is a certified appraiser's estimate of the worth of a property, and is based on comparable sales, the condition of the property and numerous other factors. Lenders require appraisals as part of the loan application process; fees range from $200 to $300. Appraisers use several factors when estimating value including historical records, property performance, condition of the home and indices that forecast future value.

Market value is what price the house will bring at a given point in time. A comparative market analysis is an informal estimate of market value, based on sales of comparable properties, performed by a real estate agent or broker. Because brokers and agents are not state-certified appraisers, they may not perform appraisals in most states. Instead, they estimate the value of a property using a CMA.

You can do your own cost comparison by looking up recent sales of comparable properties in public records. These records are available at local recorder's or assessor's offices, through private companies or on the Internet. Neither of these services produce official appraisals. They also don't factor in market nuances or other issues a certified appraiser or real estate professional might in assessing the value of your home.

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Contact Information

Photo of Masha Halpern - Boutique Real Estate Real Estate
Masha Halpern - Boutique Real Estate
Keller Williams Realty
101 Cosgrove Avenue, Suite 200
Chapel Hill NC 27514
Direct 919-951-1780
Toll Free 877-478-4669
Fax: 919-928-9030

Masha Halpern of Keller Williams Realty provides real estate services in the Chapel Hill, Carrboro and Durham, North Carolina area including real estate services for buyer, sellers and those relocating to the surrounding areas of Apex, Bahama,Cary, Efland, Hillsborough, Holly Springs, Mebane, Raleigh, and Wake Forest. Search for homes in Chapel Hill, Carrboro, Durham or the surrounding communities.  Request a market analysis for your North Carolina property.  I list and sell residential real estate, investment property, vacant land, lots for sale in Chapel Hill, Carrboro and Durham, North Carolina area.

Chapel Hill, Carrboro and Durham, North Carolina real estate and homes for sale in North Carolina - Masha Halpern & The Smart Move Team